How to Build a Skincare Routine for Sensitive Skin
Sensitive skin requires a little extra love. Whether you’re dealing with redness, dryness, itchiness, or irritation, it’s essential to create a skincare routine that calms, protects, and nourishes without overwhelming your skin barrier. If you’ve ever felt like everything makes your skin react, this guide is for you.
Step 1: Start with a Gentle Cleanser
Avoid foaming or heavily fragranced cleansers, which can strip the skin of its natural oils and trigger inflammation. Look for creamy or gel-based cleansers labeled “for sensitive skin” or “fragrance-free.” Micellar water is also a great option for light cleansing without rinsing.
Pro Tip: Use lukewarm water to wash your face—hot water can further irritate sensitive skin.
Step 2: Hydrate with a Soothing Toner or Mist
Alcohol-based toners can be harsh. Instead, reach for toners that include ingredients like chamomile, rose water, or aloe vera, which help soothe and hydrate your skin. Hydrating mists can also deliver quick relief from tightness or dryness throughout the day.
Step 3: Apply a Barrier-Repairing Moisturizer
The skin barrier is often compromised in sensitive skin types. Moisturizers with ceramides, hyaluronic acid, or niacinamide help strengthen the skin and lock in moisture. Look for thick creams in winter and lightweight lotions in summer.
Step 4: Protect with Mineral Sunscreen
Sensitive skin often reacts to chemical sunscreens. Instead, opt for mineral-based SPF (with zinc oxide or titanium dioxide), which sit on top of the skin rather than absorbing into it. A broad-spectrum SPF 30 or higher is essential for daily wear.
Step 5: Introduce Active Ingredients Slowly
If you want to use actives like vitamin C or retinol, choose formulas made for sensitive skin and introduce them one at a time—starting once or twice per week. This helps your skin build tolerance without overwhelming it.
Bonus: Customize Your Routine with Professional Guidance
Every sensitive skin journey is unique. At 1FACE SKIN CLINIC, we offer personalized skin consultations to help you build a routine tailored to your exact needs. From calming facials to clinical treatments for rosacea, redness, or skin barrier repair, we’re here to support your skin goals.
✨ Book a free skin consultation with one of our experienced skin specialists today: 1faceskinclinic.janeapp.com
Let Your Skin Breathe Easier
The right skincare routine can make sensitive skin feel less like a struggle and more like a superpower. Gentle, consistent care—with a focus on hydration and barrier support—goes a long way. And if you’re ready to get professional, customized help, the team at 1FACE is just a consultation away.
